Blog

SEAWEED - A SEQUESTERING SUPERHERO

4 March 2021 at 2:51 pm

In celebration of this year’s Sea Week (6th-14th March 2021), we decided to celebrate our favourite oceanic vegetable – seaweed.

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Lex's Buckwheat Pancakes

4 March 2021 at 9:35 am

Try this gluten-free and dairy-free pancakes recipe gifted to us by Lex who is behind the popular instagram account @allergyfreetummynz.

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Aubergine & Bulghur Salad

3 February 2021 at 3:19 pm

If there is such as thing as a hearty, vegetarian summer salad then this is it!

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Shelly Bay Baker

22 December 2020 at 4:54 pm

Sam Forbes started Shelly Bay Baker in 2018 with a simple bench-top flour mill and a dream to restore the availability of high quality, nutritionally beneficial baking to the local…

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Vegetarian Beetburgers and Chips

22 December 2020 at 12:00 am

If you're looking for ways to get your whole family on board with more vegetarian food, we have a great new recipe for you to try this summer!

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Easy Chocolate Mousse

8 December 2020 at 2:57 pm

Ingredients100g Fair Trade organic dark chocolate (we used Trade Aid) 1/3 cup organic cream 3 organic eggs MethodPlace the chocolate and cream into a small saucepan over low heat.

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Vegan Eaton Mess

8 December 2020 at 2:57 pm

We have recently discovered the wonders of aquafaba – the leftover water from a humble can of chickpeas!

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Vegan Matar Paneer

28 October 2020 at 5:43 pm

This is a great way to combine wonderful Indian flavours in a vegan, gluten-free family friendly dinner.

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Supergreens: Wheatgrass, Barleygrass, Chlorella or Spirulina?

5 October 2020 at 4:43 pm

Supergreens are often seen as are great way of getting a quick fix of all the benefits we know are present in dark green, leafy vegetables.

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Warm Winter Salad

2 August 2020 at 5:50 pm

Redefine comfort food with this rich, warm and hearty salad which takes the best offerings of the season to create a mouthwatering dish.

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Simple Steps to plastic freedom

12 July 2020 at 11:24 am

It’s hard to deny that society’s addiction to plastic is causing a whole heap of serious environmental harm.

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What is the ‘Keto’ Diet?

6 July 2020 at 11:17 am

The Ketogenic diet (commonly called “Keto diet”) has been used therapeutically since the 1920’s, originally used to reduce and control seizures in epileptics.

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