Blog

Superseed Crackers

28 August 2021 at 6:19 pm

Nikki Van de Laar, founder of Superseed Crackers, has a great deal of experience in the kitchen having worked in bakeries, in catering and as a cooking instructor - she…

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Organic Celeriac Soup

22 August 2021 at 3:08 pm

Perhaps you've seen this gnarly looking root vegetable in our fresh produce section and wondered what to do with it? Well don't let looks deceive you!

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Waste-free Shopping is Commonsense

8 July 2021 at 5:05 pm

Buying from our Refill section is a great alternative to buying a packaged option.

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PORRIDGE TOP TIPS!

7 July 2021 at 2:06 pm

Porridge is so simple to make – simply add half a cup of fine oats with a cup of water and a pinch of salt.

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MUNCH CUPBOARD: WALKING THE TALK

5 July 2021 at 5:47 pm

Munch Cupboard, and their sister brand, Nil have been leading the way in innovative reusable homewares since 2014 from their home base in Wellington.

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Mulled Wine

2 June 2021 at 9:43 am

Now that the days are short and the nights are cold it can be hard to leave the home in the evening.

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SPICED APPLE CIDER VINEGAR TONIC

5 May 2021 at 11:35 am

3 cups apple cider vinegar...

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Kale and Persimmon Salad

5 May 2021 at 9:29 am

This is a delicious and highly nutritious salad which makes good use of kale – a winter staple in our stores.

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Persimmon with Goat's Cheese

5 May 2021 at 9:27 am

A simple yet elegant desert which can be prepared in as long as it takes to roast a few hazelnuts.

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Organic - the best the earth can get!

17 April 2021 at 3:59 pm

As a values-based business it is important to us to ensure that every claim we make is genuine.

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Teva's Pumpkin and Ginger Soup

6 April 2021 at 10:17 am

Almost any vegetable can go in a soup, but at this time of year, pumpkins are in season, affordable and delicious!

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Peruvian Ancient Grain Soup

6 April 2021 at 10:17 am

This hearty soup is a nutrient dense meal packed with plant protein, fibre and phytonutrients from the blend of lentils, quinoa, amaranth, buckwheat and vegetables.

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