Blog

Teva's Pumpkin and Ginger Soup

6 April 2021

Almost any vegetable can go in a soup, but at this time of year, pumpkins are in season, affordable and delicious! Our Head of Retail, Teva Stewart has shared his go-to pumpkin soup recipe below and he reckons that a good pumpkin soup can be made great with crumbled goat.....

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Peruvian Ancient Grain Soup

6 April 2021

This hearty soup is a nutrient dense meal packed with plant protein, fibre and phytonutrients from the blend of lentils, quinoa, amaranth, buckwheat and vegetables...

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Lex's Buckwheat Pancakes

4 March 2021

Try this gluten-free and dairy-free pancakes recipe gifted to us by Lex who is behind the popular instagram account @allergyfreetummynz. Serve these pancakes topped with seasonal organic fruit (blueberries and plum compote perhaps!) or incorporate them into a savory brunch or dinner by filling with ham, cheese and veggies...

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Aubergine & Bulghur Salad

3 February 2021

If there is such as thing as a hearty, vegetarian summer salad then this is it! Made with warm, spiced bulghur, caramelised vegetables and the added freshness of mint, lemon and yoghurt this is comfort food without the heavy after effects. ..

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Vegetarian Beetburgers and Chips

22 December 2020

If you're looking for ways to get your whole family on board with more vegetarian food, we have a great new recipe for you to try this summer! Jam packed full of protein, nutrients and flavour, this burger will satisfy the most die hard meat lover and is sure to.....

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Easy Chocolate Mousse

8 December 2020

Place the chocolate and cream into a small saucepan over low heat...

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Vegan Eaton Mess

8 December 2020

We have recently discovered the wonders of aquafaba – the leftover water from a humble can of chickpeas! For years we have been unwittingly draining this cloudy substance down the drain unaware of it’s magical qualities, primarily as a substitute for whipped egg whites in meringues, pavlova, mousse and many.....

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Vegan Matar Paneer

28 October 2020

This is a great way to combine wonderful Indian flavours in a vegan, gluten-free family friendly dinner...

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Jackfruit Butter "Chicken"

1 October 2020

It's world vegetarian month and, whether you're a die hard vegetarian from way back or are simply looking for ways to cut down your meat consumption as a means of reducing your carbon footprint, we reckon you'll love this variation on the much loved Indian dish - Butter Chicken!..

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Warm Winter Salad

2 August 2020

Redefine comfort food with this rich, warm and hearty salad which takes the best offerings of the season to create a mouthwatering dish. This salad is just as satisfying as a simple mid-week dinner or as a cheerful addition to a pot luck dinner with your mates...

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5 Ways with Seaweed

5 July 2020

I know I should eat more seaweed but am not sure how to use it!..

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Kindekel's Goat Osso Bucco Curry

29 May 2020

Kindekel works part-time in our Kilbirnie store and has recently made use of our Premium Game Goat Osso Bucco special. If you're after a heart-warming curry recipe, Kindekel has kindly shared her recipe with us...

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