Tasty Tempeh Bites

October 18, 2023 at 4:42 PM

This is one of the tastiest, quickest hot snacks loved by all - but especially vegans.

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Asparagus and Quinoa Salad

October 1, 2023 at 2:03 PM

Salads should never be that difficult, so here’s some inspiration for an incredibly simple, flavourful Spring salad, incorporating our latest in-season star – Asparagus.

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Walnut 'Meatballs'

August 21, 2023 at 5:58 PM

Bursting with essential nutrients, plant-based protein, and the rich goodness of walnuts, these vegetarian meatballs are a harmonious blend of the finest fresh, organic ingredients.

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Carrot Muffins with streusel topping

July 4, 2023 at 1:23 PM

A great wheat-free recipe to make with the kids, perfect to pop into lunch boxes whether you're heading off to school or the office!  We’ve used carrot, but these muffins can…

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Café Style Creamy Mushrooms

May 30, 2023 at 3:25 PM

Creamy mushrooms on toast is a classic option that is hard to go past when out for weekend brunch and now it's easy to recreate this savoury dish at home…

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5 Ways with Seaweed

March 2, 2023 at 12:15 PM

I know I should eat more seaweed but am not sure how to use it! There are a great variety of seaweeds and, just like land vegetables many are seasonal.

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Alannah's Summer Noodle Salad

February 1, 2023 at 11:43 AM

Alannah works at our Kilbirnie store and has a talent for creating amazing vegan food without a recipe.

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Summer Tofu Rice Paper Rolls

December 23, 2022 at 9:06 AM

These tasty tofu rice paper rolls are fresh and flavorful, great for Summer potlucks! The rice paper rolls are filled with golden baked tofu, fresh vegetables, fresh mint, vermicelli noodles, and finished…

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Slow cooked butterflied lamb

December 5, 2022 at 2:33 PM

Lamb is quick becoming a staple of the kiwi Christmas table and slow cooked lamb is an excellent option for when you can't afford to stress about whether or not…

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Jackfruit Butter "Chicken"

September 29, 2022 at 2:36 AM

October is world vegetarian month and, whether you're a die hard vegetarian from way back or are simply looking for ways to cut down your meat consumption as a means…

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Fair Trade Banana Loaf

August 4, 2022 at 12:03 PM

A simple and delicious Fair Trade Banana Loaf is sure to please your friends and whānau - plus it's a great way to use up overripe bananas.

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Two Ways with a Whole Chicken

July 4, 2022 at 4:23 PM

A whole chicken can be a cost effective way of feeding a big group (or a small one with plenty leftover!) and many people are turning to chicken as a…

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