Blog

Open Minds: why we’re talking about mental health at work

January 17, 2018 at 4:44 PM

All staff are encouraged to discuss any concerns they have about their mental wellbeing with their manager on the understanding that in doing so they can expect to be treated…

» Read more

Staying Healthy During Pregnancy

January 17, 2018 at 4:44 PM

Eating well before conception, during pregnancy and while breastfeeding can have a long term positive effect on the health of your baby.

» Read more

Health & wellbeing: what services do our Health Practitioners offer?

January 17, 2018 at 4:42 PM

Health and wellbeing is an essential part of the service we provide here at Commonsense! We sell a range of natural health & beauty products and have experienced Health Practitioners on hand at each of…

» Read more

Sprouting Guide for Seeds and Grains

January 17, 2018 at 4:42 PM

What Seeds Can I Sprout?Sprouts are delicious, rich in nutrients and easy to grow.   A wide variety of seeds and beans can be sprouted.

» Read more

Your Commonsense Guide: Sugars & Sugar Substitutes

January 17, 2018 at 4:41 PM

Everyone wants a bit of sweetness in their lives.

» Read more

Salicylate intolerance: the basics

January 17, 2018 at 4:41 PM

Both natural and synthetic salicylates can cause health problems.   In high doses salicylates are harmful to everyone and overdose can be potentially life threatening.

» Read more

Going Vegan with Commonsense

January 17, 2018 at 4:41 PM

At Commonsense, we know it can feel a little daunting to step into the world of veganism.

» Read more

Psyllium - A Gentle, Natural Laxative

January 17, 2018 at 4:41 PM

What is Psyllium?Psyllium husk is the powdered seed of the plant Plantago psyllium.   It has been used traditionally in Chinese, Western and Ayurvedic medicine.

» Read more

Are Oats Gluten Free?

January 17, 2018 at 4:41 PM

Oats: contaminated by gluten or just straight glutinous? We did the research so you don’t have to: here’s the low down on why your oats aren’t truly gluten free.

» Read more

No Sugar-Coating: My Real-Life 'I Quit Sugar' Diary

January 17, 2018 at 4:40 PM

I was brought up on sugar. My bones are made from Angel Delight and hokey pokey. My veins are filled with plum crumble and raspberry liquorice sticks.

» Read more

Gluten Free Flours & Grains A-Z

January 17, 2018 at 4:40 PM

New to gluten-free eating, or keen to expand your diet?  We've written up a list of gluten free grains and flours, including their flavours and our tips for using them.

» Read more

A Guide to Dairy Free Alternatives

January 17, 2018 at 4:40 PM

Whatever your reason for being dairy-free, it can be hard to find safe options.

» Read more