Blog

10 Ways to De-Stress

September 3, 2021 at 4:41 PM

At Commonsense we generally like to focus on the positive but it has to be said that there's a lot that has the potential to stress us out at the…

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Choosing the Right Sunscreen

October 29, 2020 at 4:42 PM

It has long been known that we need to protect ourselves from the sun and at Commonsense, we sell sunscreens to help keep yourself and your family safe from potentially…

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Supergreens: Wheatgrass, Barleygrass, Chlorella or Spirulina?

October 5, 2020 at 4:43 PM

Supergreens are often seen as are great way of getting a quick fix of all the benefits we know are present in dark green, leafy vegetables.

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What is the ‘Keto’ Diet?

July 6, 2020 at 11:17 AM

The Ketogenic diet (commonly called “Keto diet”) has been used therapeutically since the 1920’s, originally as to reduce and control seizures in epileptics.

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Winter Wellness: Turmeric Mānuka Tonic Recipe

May 25, 2019 at 4:45 PM

Embrace winter with this enlivening tonic packed full of organic ingredients which will assist you in fighting off the winter ills this season.

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Keeping our Kids Clean without chemicals

January 7, 2019 at 4:44 PM

The good news is that children’s bodies are really good at taking care of themselves – just add water!  Soap can dry out young skin and should be limited to…

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Feeding Special Dietary Needs This Christmas

December 3, 2018 at 11:01 AM

In this fast-paced, ever changing, trend setting, conscious-consuming time, it can be hard to keep up with dietary requirements and appropriate gifts for our nearest and dearest.

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Winter Health Guide - How to Boost Your Immunity

June 5, 2018 at 10:55 AM

It's amazing how much you can fortify your body against infection by making a few simple changes to your diet and lifestyle.

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Beneficial Phytochemicals Higher in Organic Food

March 13, 2018 at 11:32 AM

The chemicals that plants naturally produce to protect themselves against diseases can also help to protect us from getting ill and may even assist our recovery from some diseases.

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Open Minds: why we’re talking about mental health at work

January 17, 2018 at 4:44 PM

All staff are encouraged to discuss any concerns they have about their mental wellbeing with their manager on the understanding that in doing so they can expect to be treated…

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What does 'eating ethically' really mean?

January 17, 2018 at 4:44 PM

Here at Commonsense, we pride ourselves on being a one-stop ethical shop. But what does ethical eating really mean? Organic, free-range, vegan, vege, sustainably-caught. . .

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Staying Healthy During Pregnancy

January 17, 2018 at 4:44 PM

Eating well before conception, during pregnancy and while breastfeeding can have a long term positive effect on the health of your baby.

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