Blog

Open Minds: why we’re talking about mental health at work

17 January 2018 at 4:44 pm

All staff are encouraged to discuss any concerns they have about their mental wellbeing with their manager on the understanding that in doing so they can expect to be treated…

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Staying Healthy During Pregnancy

17 January 2018 at 4:44 pm

Eating well before conception, during pregnancy and while breastfeeding can have a long term positive effect on the health of your baby.

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Health & wellbeing: what services do our Health Practitioners offer?

17 January 2018 at 4:42 pm

Health and wellbeing is an essential part of the service we provide here at Commonsense!

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Sprouting Guide for Seeds and Grains

17 January 2018 at 4:42 pm

What Seeds Can I Sprout? Sprouts are delicious, rich in nutrients and easy to grow.   A wide variety of seeds and beans can be sprouted.

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Salicylate intolerance: the basics

17 January 2018 at 4:41 pm

Both natural and synthetic salicylates can cause health problems.   In high doses salicylates are harmful to everyone and overdose can be potentially life threatening.

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Your Commonsense Guide: Sugars & Sugar Substitutes

17 January 2018 at 4:41 pm

Everyone wants a bit of sweetness in their lives. From natural cane sugar, to Lucuma powder to xylitol, Commonsense has got you covered!

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Going Vegan with Commonsense

17 January 2018 at 4:41 pm

At Commonsense, we know it can feel a little daunting to step into the world of veganism.

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Psyllium - A Gentle, Natural Laxative

17 January 2018 at 4:41 pm

What is Psyllium? Psyllium husk is the powdered seed of the plant Plantago psyllium.   It has been used traditionally in Chinese, Western and Ayurvedic medicine.

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Are Oats Gluten Free?

17 January 2018 at 4:41 pm

Oats: contaminated by gluten or just straight glutinous? We did the research so you don’t have to: here’s the low down on why your oats aren’t truly gluten free.

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No Sugar-Coating: My Real-Life 'I Quit Sugar' Diary

17 January 2018 at 4:40 pm

I was brought up on sugar. My bones are made from Angel Delight and hokey pokey. My veins are filled with plum crumble and raspberry liquorice sticks.

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Gluten Free Flours & Grains A-Z

17 January 2018 at 4:40 pm

New to gluten-free eating, or keen to expand your diet?

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A Guide to Dairy Free Alternatives

17 January 2018 at 4:40 pm

Whatever your reason for being dairy-free, it can be hard to find safe options.

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