What is Psyllium? Psyllium husk is the powdered seed of the plant Plantago psyllium. It has been used traditionally in Chinese, Western and Ayurvedic medicine.
Oats: contaminated by gluten or just straight glutinous? We did the research so you don’t have to: here’s the low down on why your oats aren’t truly gluten free.
I was brought up on sugar. My bones are made from Angel Delight and hokey pokey. My veins are filled with plum crumble and raspberry liquorice sticks.
Whatever your reason for being dairy-free, it can be hard to find safe options.
We talk to Clayton McErlane about his Baron Hasselfhoff's organic, vegan, gluten free cookies, and we try a few just to be extra sure of their deliciousness!
"Environmentally Friendly" Cleaners You may have noticed a growing number of household cleaning products on the market which claim to be ‘environmentally friendly’.
The Commonsense Kitchen makes soup for our Wellington region stores - a different variety every weekday! Our Pumpkin, Kumara, Carrot & Coconut recipe is a customer favourite.
This is definitely not a traditional mincemeat recipe (which uses suet and fewer varieties of dried fruit) but no one in my family seems to be complaining.
This curry is so simple and super cheap to make and the naan breads are delicious, impressive and so simple!
Paleo eating is growing in popularity in New Zealand, but finding paleo-friendly products can still be hard.
As the weather starts to grow colder, an afternoon spent in a warm kitchen starts to look increasingly tempting.