This mix of linseed, sunflower seed, and almond is full of natural plant-based goodness, including protein, dietary fibre, and over 3000mg of omega-3 per serve! With added pro-biotics. Simply throw into your morning smoothies or cereals, or add to your baking for some extra nourishment. Organic, Gluten Free, Dairy Free, Low Sugar, Vegan, Low Salt, Low Fat