Little Bird Cacao and Superfoods Grawnola is hand-made in small batches from sprouted buckwheat, sunflower seeds, freeze dried banana slices, chia and coconut which is dehydrated and blended with some of natures finest superfoods, including goji berries, cacao maca and acai. Ingredients: Sprouted buckwheat, Sprouted sunflower seeds, Coconut, Goji, Date, Freeze dried banana, Coconut crystals, Chia seeds, Cacao, Cacao Nibs, Maca, Orange, Freeze dried Acai Berries, Vanilla Extract, Himalayan crystal salt. Gluten Free, Dairy Free, Vegan, Low Salt, Raw, Made in New Zealand