This gourmet blend was lovingly created in the Brook family kitchen. Includes 8 all-natural ingredients: Australian macadamias & almonds high in healthy fats Protein rich quinoa 86% premium whole grains, nuts & seeds Fibre rich polenta & flaxseeds for gut health Hint of cinnamon Ready in only 90 seconds Serve with milk or touch of yoghurt and add natural sweeteners like honey and fruits. Great for bircher muesli. Gluten Free, Dairy Free, Vegan