The Art of Fermented Foods with Storm - Kilbirnie Workshop

16 November 2017, 7:30pm

Ever thought about making sauerkraut, kimchi or fermented salsa? Storm Sommerville will guide us through the basics of making delicious probiotic fermented foods in our own homes. You’ll finish this workshop ready to get into your kitchen and start fermenting! Together, Storm will guide us through: - How to make successful kimchi and sauerkraut every time - Using seaweeds to enhance minerals and nutrients - How to use jars and crocks in the fermentation process - The difference between salt and a culture starter - How to make amazing fermented salsas, including pineapple and mango - We’ll also sample Be Nourished sauerkraut, and more. Knowledge is power! Come and build yours! Tickets ($25) can be purchased either instore or online until 5pm Wednesday 15th November. Purchase your ticket online here: Storm Sommerville is an experienced Naturopathic Nutritionist trained in Natural Medicine and Massage Therapy. She loves sharing practical knowledge and skills with her clients on living healthier and more resilient lives. [Link to Storm’s profile here] The Art of Fermented Foods with Storm Sommerville Thursday 16th November 7.30pm-9.00pm Commonsense Organics Kilbirnie Also interested in detoxing and superfood smoothie bowls? Sign up for more workshops with Storm in 2017: Detox 101 with Storm - Kilbirnie Workshop

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